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Go Back   MomZone.com Forums > Cooking Zone > Recipes > Vegetables
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Old 04-01-2004, 11:43 PM   #1
kylan'smom
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Italian Green Beans

Italian Green Beans

Each serving provides a good source of vitamins A and C.

Prep: 5 min - Total: 10 min

1/2 cup water
1 pkg. (16 oz.) frozen whole green beans
1/2 cup cubed POLLY-O Non-Fat Mozzarella Cheese (1/4-inch cubes)
1/2 cup chopped seeded tomato
1/3 cup KRAFT FREE Italian Fat Free Dressing


BRING water to boil in medium saucepan. Add beans; cook 2 minutes
or until tender. Drain.

STIR in cheese, tomato and dressing.

SERVE hot.

Makes 6 servings

How To Seed Tomatoes:
To seed tomatoes, cut into halves horizontally and gently
squeeze each half to remove seeds and juice.

Nutritional Info Per Serving:
Calories 50, Total fat 0g, Saturated fat 0g, Cholesterol 0mg,
Sodium 300mg, Carbohydrate 7g, Dietary fiber 3g, Sugars 4g,
Protein 5g

Diet Exchange: 2 Vegetable
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