Whatnots if you want to you can pm your address and I'll pass it on to my sister. She has been on this diet for several years. She had celiac disease and minears disease so she has to be very careful. She can even send you a list of products that are safe to eat. She has it down pretty well. She calls companies to make sure their products are really safe because she has learned that even if it says it's not in there sometimes it is included in other ingredients so if you don't mind her mailing you pm me and I will pass the message on to her. She will be more than happy to

you. Good luck. I know this seems very overwhelming right now but in time it will be easier. My daughters friend has to watch what she eats too. I think she has the same disease. Anyway, I'll see what I can do for you. Take care and give your little one a hug for me.
