HOME  ||  SEARCH ENGINE FOR MOMS  ||  REMINDER SERVICE  ||  FREEBIES  ||  NEWS FOR MOMS  ||  MESSAGE BOARDS  ||  JOIN

Our Sites  ||  $11.99 Domains  ||  Contact Us  ||  About  ||  E-books  ||  E-Cards  ||  Trivia  ||  Journals  ||  Photo Gallery  ||  Free Classifieds

 


» Hot Clicks

At MomZone!

Create Your
Own Photo
Gallery with
Family Pictures
and more!
Start Now

List Items
for Sale in
the Bazar
Free!

Go Now!

 

 

 



Go Back   MomZone.com Forums > Cooking Zone > Recipes > Low Fat/Low Cal
User Name
Password

Reply
 
Thread Tools Rate Thread Display Modes
Old 09-23-2002, 11:57 PM   #1
InternetMom13
 
Posts: n/a
Cakey Pineapple Bars - low-fat and calorie

makes 16 bars

2 cups flour
2 1/2 cups confectioners' sugar
2 eggs, lightly beaten
1 can (20 oz) crushed pineapple,in syrup
2 tsp. baking soda
1/2 tsp. salt
2 tsp. water

1) Heat oven to 350 degrees F. Coat a 13x9x2 inch baking pan with non-stick cooking s.

2) In a large bowl, stir together flour, 2 cups of the confectioners' sugar, eggs, pineapple with syrup, baking soda and salt until combined; stir for 2 minutes. Spoon batter in prepared pan.
3) Bake for 30 - 40 minutes or until is lightly browned and springs back when lightly touched. Let cake completely in pan on wire rack.

4) Cut into 16 bars. In small bowl, blend remaining 1/2 cup confectioners' sugar with 2 tsp. water until smooth. Drizzle over bars. Let stand at room temperature for 30 minutes before serving to allow the icing to set.

Per Bar:
155 calories / 1g fat (0g saturated) / 3g protein / 35g carbs
1g fiber / 239mg sodium / 27mg cholesterol
  Reply With Quote
Old 09-24-2002, 12:50 AM   #2
dallasalice1
Registered User
 
dallasalice1's Avatar
 
Join Date: Jul 2002
Location: Tennessee,just moved
Posts: 171
dallasalice1 will become famous soon enoughdallasalice1 will become famous soon enough
Send a message via Yahoo to dallasalice1
Thanks for the recipe! I love pineapple in cakes. I can't wait to try this one right away since it is low calorie!


Alice
dallasalice1 is offline   Reply With Quote
Reply


Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 03:52 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 2.1.1
All content and graphics are copyrighted and are not to be used or copied without writtne permission from MomZone.com
Page generated in 0.84619 seconds with 11 queries