HOME  ||  SEARCH ENGINE FOR MOMS  ||  REMINDER SERVICE  ||  FREEBIES  ||  NEWS FOR MOMS  ||  MESSAGE BOARDS  ||  JOIN

Our Sites  ||  $11.99 Domains  ||  Contact Us  ||  About  ||  E-books  ||  E-Cards  ||  Trivia  ||  Journals  ||  Photo Gallery  ||  Free Classifieds

 


» Hot Clicks

At MomZone!

Create Your
Own Photo
Gallery with
Family Pictures
and more!
Start Now

List Items
for Sale in
the Bazar
Free!

Go Now!

 

 

 



Go Back   MomZone.com Forums > Cooking Zone > Recipes > Low Fat/Low Cal
User Name
Password

Reply
 
Thread Tools Rate Thread Display Modes
Old 09-05-2002, 12:04 AM   #1
GirlkinsMommy
 
Posts: n/a
Veal Marsala

Veal Marsala

1 pound (1/4 inch thick) veal scaloppine
½ teaspoon dried rosemary, crushed
¼ teaspoon salt
¼ teaspoon freshly ground pepper
Vegetable cooking s
1 teaspoon olive oil
2 cloves garlic, minced
2 cups quartered fresh mushrooms
1 teaspoon cornstarch
1/3 cup canned low-sodium en broth, undiluted
1/3 cup dry Marsala wine

Trim fat from veal. Sprinkle rosemary, salt, and pepper over both sides of veal; set aside.
Coat a large nonstick skillet with cooking s; add oil. Place over medium-high heat until hot. Add garlic; saute 30 seconds. Add half of veal, and cook 2 minutes on each side or until veal is lightly browned. Remove veal from skillet, and place on a serving platter; set aside, and keep warm. Repeat with remaining veal.
Add mushrooms to skillet, and saute 3 minutes or until tender. Place cornstarch in a bowl. Gradually add broth, stirring with a wire whisk. Add cornstarch mixture and wine to skillet; cook 2 minutes or until thickened and bubbly, stirring constantly. Spoon sauce over veal.

Yield 4 servings

Per serving: 164 calories (30% from fat), fat 5.4g (sat fat1.4g), protein 24.0g, carbs 8.7g, cholesterol 94mg. sodium 435mg
  Reply With Quote
Reply


Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Buca di Beppo chicken marsala Victorious Entrees 1 05-03-2005 05:57 PM
Veal Piccata GirlkinsMommy Low Fat/Low Cal 0 09-05-2002 12:04 AM


All times are GMT -5. The time now is 03:44 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 2.1.1
All content and graphics are copyrighted and are not to be used or copied without writtne permission from MomZone.com
Page generated in 0.35214 seconds with 11 queries