InternetMom13

Makes one serving

Reduce honey to one tablespoon and calories are cut in half.

1/4 cup apple, sliced
1/4 cup banana, sliced
1 orange, peeled
4 tbsp honey
1/2 cup ice

Put all ingredients into a blender and blend until smooth.

Calories: 420 Total Fat: 1 g
Carbohydrates: 102 g Protein: 2 g

DeeDee

OOOHHHH this sounds like I might have to try it.
Low fat too huh? Just right for me.
My cousin was just talking about these smoothies today and said they are great.
Thanks for posting this IM13.

DeeDee

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Darlene
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momz3blessings

I have not made a smoothie without yogurt in a long time... sounds great and a terrific way to get some of our fruit in for theday!!!!

Thanks for the recipe!
Toni

kmjmdh

need to trythis for hubby

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Kim (=^.^=)
Proud mom of her kittens Jamie, Michael and Daniel
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Proud stemom to Brittany and Courtney
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