1/2 cup dried dates
1 tsp sea salt
1 fresh banana
2 cups whole oats (groats) soaked for 48 hours and
rinsed twice a day
Run all through a food grinder, including the banana.
Shape into s and dehydrate overnight in a food dehydrator. Store in a plastic or glass container while still warm from the dehydrator. Not super sweet but very alive.
(Recipe came from a newsletter I get from "Chet")
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Don't borrow sorrow from tomorrow!
s and dehydrate overnight in a food dehydrator. Store in a plastic or glass container while still warm from the dehydrator. Not super sweet but very alive.
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