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Go Back   MomZone.com Forums > Cooking Zone > Recipes > Low Fat/Low Cal
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Old 06-25-2003, 07:37 AM   #1
GraspingGrace
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Seven Layer Mexican Dip (weight watchers)

1 cup fat-free sour cream
2 Tbsp reduced-sodium taco seasoning
9 oz fat-free bean dip, about 1 heaping cup
6 oz guacamole, about 3/4 cup
1/4 cup low-fat shredded cheddar cheese
4 medium scallions, chopped
1 small tomato, chopped
6 medium olives, black, sliced

Combine sour cream and taco seasoning; mix well. Spread bean dip on bottom of a 12-inch round gl*** serving bowl or edged platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.

Serves - 12 - POINTS per serving 1

Serve with low fat crisps but the crisps aren't figured in the points.
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Old 06-25-2003, 08:54 AM   #2
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this sounds REALLY good! But I dont care for quacamole, maybe I dont have to put that in. Iam gonna try this one. Plus its weight watchers!!!!!!!!!!!!
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Old 06-25-2003, 09:34 PM   #3
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I'm not a fan of quacamole either ... I just leave it out. Do you follow the weight watchers points system or are you just keeping the weight off with light meals?? Just curious.
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