angelkatey

stress management

Just in case you've had a rough day, here's a
stress management
technique recommended in all the latest
psychological texts. The
funny thing is that it really works.

1. Picture yourself near a stream.
2. Birds are softly chirping in the mountain
air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place
called "theworld."
5. The soothing sound of a gentle waterfall fills
the air with a cascade of serenity.
6. The water is stal clear.
7. You can easily make out the face of the person you're holding
underwater.

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I've lost 55 pounds since January 6, 2005

Check out Jesussheep on CDBaby.com and Tower.com
This is what the Lord asks of you; only this, to act justly, to love tenderly and walk humbly with your God. Micah 6:8
He said to me, "My grace is enough for you, for in weakness power reaches perfection" 2 Cor 12:9

lulu

That is my favorite technique when thinking of my ex-husband!! Thanks katey!!

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Don't borrow sorrow from tomorrow!