Simple Sloppy Joes
1 pound ground beef or turkey
1/2 large onion, chopped
1/8 tsp garlic powder
1 can (8 oz) tomato sauce
1/2 cup ketchup
3 TBSP packed brown sugar
1 TBSP soy sauce
6 hamburger buns, split and toasted
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skillet with non-stick cooking s

. Add beef (or turkey), onion and garlic. Cook over medium heat until meat is no longer pink; drain. Stir in tomato sauce, ketchup, brown sugar, and soy sauce; mix well. Bring to a boil. Reduce heat , cover and simmer for 10-15 minutes stirring occasionally. Spoon about 1/2 cup meat mixture onto each bun.