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Go Back   MomZone.com Forums > Cooking Zone > Recipes > Entrees
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Old 01-16-2006, 01:51 PM   #1
rusty2rusty
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Pepper Fish Steaks

PEPPER FISH STEAKS



2 pounds salmon steak (1/2-inch thick) fresh or thawed*
� cup flour
2 teaspoons freshly ground black pepper
� cup butter
2 tablespoons vegetable oil
1 teaspoon salt
� cup dry white wine

Dredge steaks with flour. Press pepper firmly into the flesh on both sides. Heat 2 tablespoons of butter and the oil in a frying pan. Pan-fry fish, turning once during cooking. Allow 10 to 12 minutes per inch of thickness or cook until flesh is opaque and flakes easily. Season and transfer to heated platter. Add remaining butter and the wine to pan and stir quickly. Pour over fish and serve.

Makes 6 servings.

*Or halibut, swordfish
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