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Old 10-02-2004, 08:29 AM   #1
GraspingGrace
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Fresh Fruit Salad

Fresh Fruit Salad

1 (8 oz) carton low-fat sour cream
2 tablespoons granulated brown sugar substitute (brown Sugar Twin)
1/2 teaspoon ground cinnamon
1 3/4 cups banana (about 2 small), sliced
1 1/2 cups apple (about 2 small), chopped
1 1/2 cups pear (about 2 medium), chopped
1 1/4 cups fresh orange sections (about 2 medium)

1. Combine first 3 ingredients, stirring well. Combine banana and remaining ingredients in a large bowl; toss well.

2. To serve, spoon 1 cup fruit mixture into each of 7 bowls; top evenly with sour cream mixture.

Servings: 7
Yield: 1 cup

Notes: calories 145
fat 4.4g
sat 2.5g
protein 2.0g
carbohydrate 27.1g
fiber 4.9g
cholesterol 12mg
sodium 18mg
exchanges: 2 fruit, 1 fat
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