1 cup peeled, chopped fresh ripe peaches
1 teaspoon fresh lemon juice
1 cup all purpose flour
1 cup whole wheat flour
1/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon mace
1/4 teaspoon salt
1 large egg, or 1/4 cup egg substitute
1/4 cup canola or corn oil
1 cup fat-free milk
DIRECTIONS
Preheat the oven to 400 degrees F. Prepare a 12-cup muffin pan with nonstick pan s

or line the muffin cups with paper liners.
Combine the peaches and lemon juice in a small bowl. Stir to mix; set aside.
In a large bowl, combine the flours, sugar, baking powder, mace, and salt; mix thoroughly.
Beat the egg, oil, and milk together in a small bowl. Add to the dry ingredients and stir until the flour is moistened.
Fold in the peaches. Divide batter among the muffin cups; each will be about 2/3 cull.
Bake about 25 minutes, or until a

hpick inserted in the center of a muffin comes out clean. Remove the muffins from the pan immediately to avoid sticking.
Makes 12
Nutritional Information Per Serving (1 muffin):
Calories: 154, Fat: 5 g, Cholesterol: 18 mg, Sodium: 156 mg,
Carbohydrate: 23 mg, Dietary Fiber: 2 g, Sugars: 7 g, Protein: 4 g
Diabetic Exchanges: 1-1/2 Starch, 1 Fat
Source: The New Family Cookbook for People with Diabetes