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Old 11-19-2003, 09:28 PM   #1
GraspingGrace
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Peach Muffins

1 cup peeled, chopped fresh ripe peaches
1 teaspoon fresh lemon juice
1 cup all purpose flour
1 cup whole wheat flour
1/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon mace
1/4 teaspoon salt
1 large egg, or 1/4 cup egg substitute
1/4 cup canola or corn oil
1 cup fat-free milk

DIRECTIONS

Preheat the oven to 400 degrees F. Prepare a 12-cup muffin pan with nonstick pan s or line the muffin cups with paper liners.

Combine the peaches and lemon juice in a small bowl. Stir to mix; set aside.

In a large bowl, combine the flours, sugar, baking powder, mace, and salt; mix thoroughly.

Beat the egg, oil, and milk together in a small bowl. Add to the dry ingredients and stir until the flour is moistened.

Fold in the peaches. Divide batter among the muffin cups; each will be about 2/3 cull.

Bake about 25 minutes, or until a hpick inserted in the center of a muffin comes out clean. Remove the muffins from the pan immediately to avoid sticking.

Makes 12

Nutritional Information Per Serving (1 muffin):
Calories: 154, Fat: 5 g, Cholesterol: 18 mg, Sodium: 156 mg,
Carbohydrate: 23 mg, Dietary Fiber: 2 g, Sugars: 7 g, Protein: 4 g
Diabetic Exchanges: 1-1/2 Starch, 1 Fat

Source: The New Family Cookbook for People with Diabetes
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Old 11-19-2003, 09:38 PM   #2
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for posting this one. Hubby is a diabetic so it will be something different for him. (not me though )

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Old 11-19-2003, 09:42 PM   #3
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Hey DeeDee ... I have TONS of diabetic recipes ... my mom is diabetic. Some of these diabetic recipes aren't all that bad :0) LOL Have you tried Splenda as a substitute for sugar?? My mom (who, as you know, hates all substitutes AND hates change!!!) actually said she likes it!!! I guess I should ask if you have Splenda there LOL.
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Old 11-19-2003, 09:49 PM   #4
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Well of course we have Splenda here. I dont' use sugar unless I have my tea which isnt' that often lately.
Hubby uses Sugar Twin which is along the same line.


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Old 11-19-2003, 09:53 PM   #5
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Now don't at me for asking if you have Splenda there!!! A couple years ago I wouldn't have even thought about asking a question like that but since we moved to New York I discovered that there are LOTS of products I could get in Indiana that New Yorkers have never heard of!!!! Name brand products too ... I'm not talking about local, regional products.

As for Sugar Twin ... I find Sugar Twin to have an after taste but if he likes it then he should stick with it

You're a good pound buster girlie!!! Keep up the good work :0)
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Old 11-19-2003, 10:06 PM   #6
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Well Mechele. I was not ing at you either.

It is the same as you guys not knowing what en balls are and we had them last night too.


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Old 11-19-2003, 10:16 PM   #7
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Okay DeeDee ... you asked for it ... now you must explain what they are LOL.
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Old 11-19-2003, 10:24 PM   #8
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here we go again huh?

Ok, en balls here in Canada are like the en nuggets. It is a chinese dish and is en cut up and cooked with a batter on it. They are rounder than the nuggets. You eat them with sweet and sour sauce. At least I do.
They are very delicious.

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Old 11-19-2003, 10:51 PM   #9
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HE HE HE HE DeeDee -- I had a feeling that's what it was but I just HAD to ask -- now don't you feel very needed???
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Old 11-19-2003, 11:34 PM   #10
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I knew you knew what they were all the time.

Yes I guess I feel needed.

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