Diabetic recipes

Tracee · 07-04-2006, 02:46 PM

I found a cd of recipes that had some diabetic reicpes.
My FIL is borderline diabetic. thought these would be nice to share with some of you!

Tracee · 07-04-2006, 02:47 PM

Serves: 6 Servings

Ingredients:
1 1/2 c Water
4 pk Equal (or 1T sweetener)
4 1/2 ts Cornstarch
2 Eggs
1/3 c Lemon juice
4 Egg whites (meringue)
4 pk Equal (meringue)
1 1/2 ts Cream of tartar (meringue)

Instructions:
Cook all ingredients in double boiler until thickened. Pour into pie shell.
Top with meringue which has been beaten stiff. Bake 450F for 15 minutes or
until golden brown.

Tracee · 07-04-2006, 02:48 PM

Serves: 16 Servings

Ingredients:
1/2 ts Baking Powder
1/2 ts Salt
3 oz Unsweetened Chocolate;
-melted
1/2 c Shortening; soft
2 Eggs; beaten
2 tb Granulated Sugar Replacement
1 1/2 c Flour
1 ts Vanilla Extract

Instructions:
Combine all ingredients and beat vigorously until well blended. Spread
mixture into greased 8 inch square pan. Bake at 350 for 30 to 35 minutes.
Cut into 2 inch squares.

Microwave: Cook on Medium for 8 to 10 minutes, or until puffed and dry on
top. Cut into 2 inch squares.

Exchange 1 brownie: 1 1/2 bread, 1 1/2 fat Calories 1 brownie: 136

Tracee · 07-04-2006, 02:49 PM

Serves: 1 Servings

Ingredients:
1 c Milk
1 tb Powdered milk
4 Ice cubes
Vanilla drops
Sweetener

Instructions:
Put it all in the blender.

You may add fruits to taste as well.