Blueberry Dream Smoothie

rusty2rusty · 01-30-2006, 07:44 AM

BLUEBERRY DREAM SMOOTHIE

This recipe takes advantage of the antioxidant properties of blueberries, the brain-boosting, anti-clotting properties of cinnamon, and the potassium-rich banana. It is highly nutritious and wonderful tasting--not to mention pretty!

2 cups Stonyfield Farm fat free vanilla yogurt
1 cup frozen blueberries
1 banana, sliced in 1/2 rounds
2 splashes of orange juice
pinch of cinnamon

Add all ingredients to blender. Use ice crusher speed until blueberries break up. Blend at a high speed. Serve and enjoy immensely.

Yields 2 servings

Countrymama · 01-30-2006, 10:40 AM

I am passing this one on to my mom as she has to drink blueberry juice. Dr.s orders. this will be something different.

DeeDee · 01-30-2006, 10:06 PM

Blueberry juice for the kidneys, Marilyn? I have heard of Cranberry juice but not blueberry. In fact I didnt know you could get just the blueberry juice. Interesting.

DeeDee

rusty2rusty · 01-31-2006, 07:26 AM

I have always heard cranberry juice for kidneys as well.I am one who has to keep cranberry juice on hand....even thou i drink mostly water all the time.The occasional soda can cause my kidneys to get infected.

Countrymama · 01-31-2006, 09:56 AM

You know I am not sure if its for the kidneys or not, Ill hav eto ask her again, and what brand of juice offers the blueberry......wait I might have a jar here.....yep I did I have blueberry Cranberry juice its made by Langers www.langers.com

Boy this is really out of date, guess Ill have to get some as I could have gone for a glass bummer.