02-12-2006, 09:17 PM
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#1
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Here's Queenie!
Join Date: Oct 2002
Location: In the rolling hills of the forest
Posts: 4,384
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Low-fat Moist and Chewy Brownies
1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)
16 servings 16 brownies
1. Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
2. Stir in the chocolate syrup, egg whites, and vanilla extract,.
3. Fold in the nuts if desired.
4. Coat an 8-inch square pan with nonstick cooking s . Spread the batter evenly in the pan, and bake at 325 degrees farenheit for 23 minutes, or just until the edges are firm and the center is almost set.
5. Cool to room temperature, cut into squares, and serve.
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