2 cups vanilla ice cream or soy ice cream
1 1/4 cups 2% low-fat milk or soy milk
1/4 teaspoon mint extract
8 drops green food coloring
2 servings
Combine all ingredients in a blender and blend on high speed until smooth.
Stop blender to stir with a spoon if necessary to blend ice cream.
Pour into 12-ounce cups and serve each with a straw.
Happy St Patrick's Day!
Shamrock Shake
blend ice cream. 
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