Tracee

Relaxing Tea Blend
This combination of herbs s you relax after a stressful day.
1/4 C. dried spearmint
1 C. dried lemon balm
1/4 C. dried lemon grass
1/2 C. dried catnip
3/4 C. dried chamomile flowers
2 Tbs. Dried lavender flowers
Combine the herbs and store in an air tight container in a dark location.
Make tea using 2 teaspoons of herb blend for each cup.
Turn on some relaxing music and write in your journal

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Trace

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