3/4 cup ripe fruit (uncooked peaches, nectarines, bananas, pears, apricots, apples)
1 teaspoon unsweetened fruit juice
1 teaspoon lemon-flavored water (1 teaspoon lemon juice to 1 cup water to prevent darkening)
Remove skin and seeds from fruit. Puree ingredients in baby food mill or blender until smooth. Serve or freeze.
Total Calories Per Serving: varies