ME-Dawn

Start with fresh or frozen mild-tasting vegetables such as squash, peas, sweet potatoes, green or yellow beans, or carrots.

Blend:
1 cup frozen or fresh vegetables, cooked tender
1 1/4 cups water, formula or breast milk

Refrigerate extra in tightly covered containers for no longer than 3 days or freeze in ice cube trays

For smaller amounts: blend 1/2 cup vegetables with 2 tbs. milk or water