Servings: 1
2 tsp sweet butter or margarine
1 tsp unbleached flour
1/4 c lowfat milk
1/4 c en, cooked, boned and shredded
1/4 potato, baked and cubed
1 tbs grated white cheddar cheese
This dish takes very little to prepare and is easy for baby to
digest. Melt butter in small heavy pan over low heat. Stir in
flour and blend well. Add milk and stir until smooth.